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  • Home
  • Why Us
  • Our Team
  • Try It Out
  • Memberships
  • Contact Us
  • Drop In
  • Kids Fit
  • Nutrition Plan
  • Olympic Lifting
  • Today's Workout
  • Competitors
  • Class Schedule

Past WODs

Tue Apr 12
Tuesday Apr 12, 2022

Round for Round

10min AMRAP — 15min EMOM

Mon Apr 11
Monday Apr 11, 2022

Like a Baby Pterodactyl

3min AMRAP's — HATCH WK 1 DAY 1

Sun Apr 10
Sunday Apr 10, 2022

50s

In Teams of 2, for time:

Sat Apr 09
Saturday Apr 09, 2022

You Go, I Go

20min AMRAP — 10min to work to max in the complex:

Fri Apr 08
Friday Apr 08, 2022

Another CanWest Qualifier

5 x 2min AMRAP on 1min Rest — E2M10M

Thu Apr 07
Thursday Apr 07, 2022

Nasty Couplet

5 x 1min AMRAP on Rest 1min — E2M10M

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Barracks FitnessĀ 

4530 Quesnay Wood Dr SW
Calgary, Alberta T3E 7J3