Past WODs

Sat Aug 28
Saturday Aug 28, 2021

Graham MOTM

For Time:

Fri Aug 27
Friday Aug 27, 2021

3 Gals

Nancy, Grace & Jackie

Thu Aug 26
Thursday Aug 26, 2021

BF Benchmark 15

3 Rounds for Time: — 20min EMOM

Wed Aug 25
Wednesday Aug 25, 2021

Lee MOTM

AMRAP 16 — 10min to work to

Tue Aug 24
Tuesday Aug 24, 2021

BF Benchmark 3: The Other Total

The Other Total

Mon Aug 23
Monday Aug 23, 2021

Work, Rest

for time:

1 215 216 217 218 219 449