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  • Home
  • Why Us
  • Our Team
  • Try It Out
  • Memberships
  • Contact Us
  • Drop In
  • Kids Fit
  • Nutrition Plan
  • Olympic Lifting
  • Today's Workout
  • Competitors
  • Class Schedule

Past WODs

Sat Apr 03
Saturday Apr 03, 2021

Cleans AND Snatches? Oh my

10min AMRAP — E90s x 10

Fri Apr 02
Friday Apr 02, 2021

Going Heavy

30 - 20 - 10 Reps for Time — 15 min to find 1RM

Thu Apr 01
Thursday Apr 01, 2021

Maxumum Effort

E5M20M — 12 min to find 1RM

Wed Mar 31
Wednesday Mar 31, 2021

Repeat-able-ity

3 Sets

Tue Mar 30
Tuesday Mar 30, 2021

Skwatts

10 min AMRAP — 15 min to find 1RM

Mon Mar 29
Monday Mar 29, 2021

Like a Catholic School Nun

5 rounds each for time — 10 min to find 1RM

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Barracks Fitness

B5 - 2514 Battleford Ave
Calgary, Alberta T3E 7L1