Past WODs
Saturday Aug 22, 2020
POWER!
5 Rounds For Time: — E90s x 7
Friday Aug 21, 2020
Deload to the Deload
12min AMRAP — Hatch W7D2
Thursday Aug 20, 2020
Bradshaw
10 Rounds for Time: — 10min EMOM
Wednesday Aug 19, 2020
The Great 8s
5 x 2:30 Rounds — E2M10M
Tuesday Aug 18, 2020
Like a Baby Lobster
7min AMRAP — Hatch W7D1
Monday Aug 17, 2020