Past WODs
Tuesday Jan 21, 2020
At least there's rest
— 40min EMOM
Monday Jan 20, 2020
Let's Lunge it Out
12min AMRAP — E2M10M
Sunday Jan 19, 2020
Tabatada!
Tabata - 8 Rounds — 10min EMOM
Saturday Jan 18, 2020
Partner Up!
18min AMRAP — In Teams of 2:
Friday Jan 17, 2020
STEAD
— 40min AMRAP
Thursday Jan 16, 2020