Past WODs
Monday Aug 03, 2015
Holiday Monday Funday
For time: — E4M20M
Saturday Aug 01, 2015
T3
— In Teams of 3. For time:
Friday Jul 31, 2015
4n8
2x4min AMRAP, 1min Rest — E5M20M
Thursday Jul 30, 2015
Bergeron Beep Test
Bergeron Beep Test — E2M10M
Wednesday Jul 29, 2015
3-POS
4 Rounds for time: — 10min EMOM
Tuesday Jul 28, 2015