Past WODs
Wednesday May 20, 2015
54 Dubs
20min AMRAP — 10min EMOM
Tuesday May 19, 2015
95%
7min AMRAP — Hatch W6D1
Monday May 18, 2015
Filthy. Fifty.
— For time:
Saturday May 16, 2015
1RM Clean
For Time: — 10min to find:
Friday May 15, 2015
5min AMRAP *2
5min AMRAP - rest 1min - 5min AMRAP — 10min EMOM
Thursday May 14, 2015