Past WODs
Saturday May 16, 2015
1RM Clean
For Time: — 10min to find:
Friday May 15, 2015
5min AMRAP *2
5min AMRAP - rest 1min - 5min AMRAP — 10min EMOM
Thursday May 14, 2015
Hatch Jr
8min AMRAP — Hatch W5D2
Wednesday May 13, 2015
Run, Thrust, Pull
20min AMRAP — 10min EMOM
Tuesday May 12, 2015
Invtervally
3 Rounds — 10min EMOM
Monday May 11, 2015