Past WODs
Thursday May 23, 2024
Divisible by 3
12min AMRAP — 15min EMOM
Wednesday May 22, 2024
Like 90% of a Baby Lizard
6min AMRAP — HATCH W5D1
Tuesday May 21, 2024
Intervals
10 x 2min AMRAP on 1min Rest
Monday May 20, 2024
Murph
Murph
Sunday May 19, 2024
Jump Around
4 X 3min AMRAP on 1min rest — E2M10M
Saturday May 18, 2024