Past WODs
Thursday May 25, 2023
Sprint, Push, Pull, Carry
E90s x 20
Wednesday May 24, 2023
Like a Baby Echidna
On a 4min clock, in Teams of 2: — HATCH W7D1
Tuesday May 23, 2023
Snatchin
8min AMRAP — 20min EMOM
Monday May 22, 2023
Murph and Murph-like things
MURPH
Sunday May 14, 2023
Gaggle of 5s
5min AMRAP's — E2M6M
Saturday May 13, 2023