Past WODs
Friday Jan 20, 2023
Ladder of WW
12min AMRAP: — 10min EMOM
Thursday Jan 19, 2023
Don't do the math
For Time: — E3M9M
Wednesday Jan 18, 2023
5 at a time
5min AMRAP's
Tuesday Jan 17, 2023
HPC & DU
6 x 2min Rounds on 1min Rest — 10min EMOM
Monday Jan 16, 2023
From the Mainsite
4 Rounds for Time: — 10min EMOM
Sunday Jan 15, 2023