Past WODs
Monday Apr 12, 2021
Row Row Row your boat
Skills & Drills — Class
Saturday Apr 10, 2021
Press, Jerk, Jerk
Skills & Drills — Class
Friday Apr 09, 2021
All the Cleans
Skills & Drills — Class
Thursday Apr 08, 2021
Back off Day
Skills and Drills — CLASS
Wednesday Apr 07, 2021
HELEN
Skills & Drills — Class
Tuesday Apr 06, 2021
All the Snatches
Skills & Drills — Class
Monday Apr 05, 2021
Here come the gains
Skills & Drills — Class
Saturday Apr 03, 2021
Cleans AND Snatches? Oh my
Skills & Drills — Class
Friday Apr 02, 2021
Going Heavy
Skills & Drills — Class
Wednesday Mar 31, 2021