Past WODs

Mon Apr 12
Monday Apr 12, 2021

Row Row Row your boat

Skills & Drills — Class

Sat Apr 10
Saturday Apr 10, 2021

Press, Jerk, Jerk

Skills & Drills — Class

Fri Apr 09
Friday Apr 09, 2021

All the Cleans

Skills & Drills — Class

Thu Apr 08
Thursday Apr 08, 2021

Back off Day

Skills and Drills — CLASS

Wed Apr 07
Wednesday Apr 07, 2021

HELEN

Skills & Drills — Class

Tue Apr 06
Tuesday Apr 06, 2021

All the Snatches

Skills & Drills — Class

Mon Apr 05
Monday Apr 05, 2021

Here come the gains

Skills & Drills — Class

Sat Apr 03
Saturday Apr 03, 2021

Cleans AND Snatches? Oh my

Skills & Drills — Class

Fri Apr 02
Friday Apr 02, 2021

Going Heavy

Skills & Drills — Class

Wed Mar 31
Wednesday Mar 31, 2021

Repeat-able-ity

Skills & Drills — Class

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