Past WODs

Wed Mar 25
Wednesday Mar 25, 2026

Barracks Fitness Benchmark #13

20min AMRAP — Barracks Benchmark 13

Tue Mar 24
Tuesday Mar 24, 2026

Burpee Buy In

10min AMRAP — E2M10M

Mon Mar 23
Monday Mar 23, 2026

CJ circa 2011

5min AMRAP — E90s x 15

Sun Mar 22
Sunday Mar 22, 2026

Bear Complex

4 Rounds FOR TIME — 12min to work to 1 RM

Sat Mar 21
Saturday Mar 21, 2026

Work Hard, Rest More

— On a 30min clock

Fri Mar 20
Friday Mar 20, 2026

Bring A Friend D.A.Y

15min AMRAP (in teams of 2) — E90s x 9

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