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  • Home
  • Why Us
  • Our Team
  • Try It Out
  • Memberships
  • Contact Us
  • Drop In
  • Kids Fit
  • Nutrition Plan
  • Olympic Lifting
  • Today's Workout
  • Competitors
  • Class Schedule

Past WODs

Sat May 07
Saturday May 07, 2022

3s a crowd

10min AMRAP's

Fri May 06
Friday May 06, 2022

Like a Baby Penguin

For Time: — HATCH WK4D2

Thu May 05
Thursday May 05, 2022

Grippy

4 Rounds for Time: — 10min EMOM

Wed May 04
Wednesday May 04, 2022

Everyone's fav digits

21 - 15 - 9 reps for time: — E2M10M

Tue May 03
Tuesday May 03, 2022

Like a Baby Mallard

10min AMRAP — HATCH WK4D1

Mon May 02
Monday May 02, 2022

Trap Squats

15min AMRAP — E2.5M x 5

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Barracks FitnessĀ 

4530 Quesnay Wood Dr SW
Calgary, Alberta T3E 7J3