Past WODs
Tuesday Apr 21, 2015
100 KBS
For time: — Hatch W2D1
Monday Apr 20, 2015
Welcome to our newest Foundies grads!
For time: — 10min EMOM
Saturday Apr 18, 2015
Tabata post DL
Tabata Everything — 15min to find
Friday Apr 17, 2015
EMOM and the Ol' 21-15-9
21-15-9 reps for time: — 10min EMOM
Thursday Apr 16, 2015
Hatch Day 2
8min AMRAP — HATCH WEEK 1 DAY 2
Wednesday Apr 15, 2015