Past WODs
Monday Jun 30, 2025
New Space, Who Dis?
21-15-9 Reps for Time: — 15min EMOM
Saturday Jun 28, 2025
We Movin'
On a 16min clock: — 8min to find a max:
Friday Jun 27, 2025
Push Pull Carry
15min AMRAP — 12min EMOM
Thursday Jun 26, 2025
Like a Baby Duck
3 Rounds for Time: — HATCH W9D2
Wednesday Jun 25, 2025
55 ... but descending
10, 9, 8, 7, 6, . . . . 1 Reps for Time: — 10min EMOM
Tuesday Jun 24, 2025