Past WODs
Monday Apr 13, 2026
HATCH like an EGG
3 x 3min AMRAP, 1min rest — HATCH WK 1 DAY 1
Sunday Apr 12, 2026
Partner Open
18min AMRAP — 12min EMOM
Saturday Apr 11, 2026
Team Time
20min AMRAP — 10min to find:
Friday Apr 10, 2026
HS + OHS = COMPLEX
12min AMRAP — 12min to work to max in the complex:
Thursday Apr 09, 2026
Long. Sustained. Effort.
— 30min AMRAP
Wednesday Apr 08, 2026