Past WODs
Wednesday Jul 02, 2025
Wendy MOTM
30 Rounds For Time: — 8min EMOM
Tuesday Jul 01, 2025
Oh Canada
In Teams of 2: — E90s x 7
Monday Jun 30, 2025
New Space, Who Dis?
21-15-9 Reps for Time: — 15min EMOM
Saturday Jun 28, 2025
We Movin'
On a 16min clock: — 8min to find a max:
Friday Jun 27, 2025
Push Pull Carry
15min AMRAP — 12min EMOM
Thursday Jun 26, 2025