Past WODs
Monday Jul 06, 2026
Barracks Benchmark 16: Repeatability
E4M20M — 10min to work to a max:
Sunday Jul 05, 2026
Split it...ish
— For Time:
Saturday Jul 04, 2026
Strong Friends
For Time: — 10min to work to:
Friday Jul 03, 2026
Trio
— In Teams of 3: On a 30min clock:
Thursday Jul 02, 2026
Push Pull Pull
3 Rounds for Time: — On a 20min Clock
Wednesday Jul 01, 2026