Sunday Apr 04, 2021
  • Classes
    • 930am
    • 11am

2 Rounds are better than one

MetCon

2 Rounds For Time:

50 MB Ground to Overhead 20/14
Run 400m
50 MB Bear hug Walking Lunges 20/14
Run 400m
50 MB Bear hug Squats 20/14
400m Run