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Sun Apr 04
Sunday Apr 04, 2021
  • Classes
    • 915am
    • 1030am

2 Rounds are better than one

MetCon

2 Rounds For Time:

50 MB Ground to Overhead 20/14
Run 400m
50 MB Bear hug Walking Lunges 20/14
Run 400m
50 MB Bear hug Squats 20/14
400m Run

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Posted 5 months AGO

Eric Barber

Founder & Coach

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Posted 2 months AGO

Eric Barber

Founder & Coach