28 Days Later-ish
28 Day AMRAP
Stay inside ;)
Our programming fun can be found on SugarWOD. Shoot us a note if you have issues getting the app working in your favour.
We look forward to helping you with the specialty programming, & of course, our usual fun fitnessing over the next 4 weeks.
If you want to get in on the Cardi-Yo, Olympic Weightlifting, Handstands, Upper Body Strength or Nutrition programming, in addition to the metcons & outdoor fitness, please let us know.
Stay safe & see you soon,
& Team Barracks