Past WODs
Wednesday Dec 18, 2019
So Many Abbreviations!
Skills and Drills — CLASS
Tuesday Dec 17, 2019
Heavy then Light
FORGING IRON — CLASS
Monday Dec 16, 2019
A Cool 85
OLYMPIC WEIGHTLIFTING — CLASS
Friday Dec 06, 2019
Just Remember: 30!
BATTLE PREP — CLASS
Thursday Dec 05, 2019
The Jump Gets Harder
BATTLE PREP — CLASS
Wednesday Dec 04, 2019
Just. Hold. On
ACTIVE RECOVERY — CLASS
Tuesday Dec 03, 2019
Barbells for Everyone!
BATTLE PREP — 12min EMOM
Monday Dec 02, 2019
More & More
BATTLE PREP — Annie
Saturday Nov 30, 2019
Phone a Friend friend
LOWER STRENGTH — CLASS
Friday Nov 29, 2019