Past WODs
Friday Nov 15, 2019
Freestylin'
GYMNASTICS — CLASS
Thursday Nov 14, 2019
50s
CONDITIONING — CLASS
Wednesday Nov 13, 2019
A Cool 10 Rounds
GYMNASTICS — CLASS
Tuesday Nov 12, 2019
A Minute at a Time
GYMNASTICS — CLASS
Monday Nov 11, 2019
Lest We Forget
GYMNASTICS — CLASS
Saturday Nov 09, 2019
Jerk!
GYMNASTICS — CLASS
Friday Nov 08, 2019
16?
GYMNASTICS — CLASS
Thursday Nov 07, 2019
100s
CONDITIONING — CLASS
Wednesday Nov 06, 2019
Squat
GYMNASTICS — CLASS
Tuesday Nov 05, 2019