Past WODs
Monday Nov 04, 2019
Snatchy McSnatch Face
GYMNASTICS — CLASS
Saturday Nov 02, 2019
Still a Cluster
GYMNASTICS — CLASS
Friday Nov 01, 2019
Dead
GYMNASTICS — CLASS
Thursday Oct 31, 2019
Ghost-like
CONDITIONING — CLASS
Wednesday Oct 30, 2019
Squat
GYMNASTICS — CLASS
Tuesday Oct 29, 2019
P(ush)ull
GYMNASTICS — CLASS
Monday Oct 28, 2019
Waves
GYMNASTICS — CLASS
Saturday Oct 26, 2019
WORK : REST
GYMNASTICS — CLASS
Friday Oct 25, 2019
85% ?!?!
GYMNASTICS — CLASS
Thursday Oct 24, 2019