• Drop In
  • Kids Fit
  • Nutrition Plan
  • Olympic Lifting
  • Today's Workout
  • Competitors
  • Class Schedule
  • Home
  • Why Us
  • Our Team
  • Try It Out
  • Memberships
  • Contact Us

  • Home
  • Why Us
  • Our Team
  • Try It Out
  • Memberships
  • Contact Us
  • Drop In
  • Kids Fit
  • Nutrition Plan
  • Olympic Lifting
  • Today's Workout
  • Competitors
  • Class Schedule
← Back to WOD Listings
Thu Dec 01
Thursday Dec 01, 2022
  • Classes
    • 6am
    • 715am
    • 930am
    • 12m
    • 415pm
    • 530pm
    • 645pm

20min, 3 Ways.

MetCon

20min AMRAP

A. Cindy
or
B. Mary
or
C. Nate

Learn the Fundamentals!!

Posted 1 year AGO

Eric Barber

Founder & Coach

Interested in seeing what it's all about?

Try CrossFit

NEW & UPCOMING

Posted 8 months AGO

Eric Barber

Founder & Coach

Barracks Fitness

B5 - 2514 Battleford Ave
Calgary, Alberta T3E 7L1