Thursday Nov 13, 2025
Double Power
3 Rounds for Time: — E2M10M
Wednesday Nov 12, 2025
Burpee Chief
5 x 3min AMRAPs on 1min rest — 10min to work to a max in the complex:
Tuesday Nov 11, 2025
Strength & Conditioning
6 Rounds, for reps: — E3M12M
Monday Nov 10, 2025
Monday Chipper
For Time: — E2M10M
Sunday Nov 09, 2025
The Bigger they are the more they can carry
3min AMRAP x 3 (1min rest) — 10min to find max in the complex:
Saturday Nov 08, 2025