Thu Aug 06
Thursday Aug 06, 2026

Would have been a good partner WOD

— 30min AMRAP

Wed Aug 05
Wednesday Aug 05, 2026

Vert Push Pull

20min EMOM — E2M10M

Tue Aug 04
Tuesday Aug 04, 2026

Skwats

20min AMRAP — 10min EMOM

Mon Aug 03
Monday Aug 03, 2026

HYRAX for ATHLETES

10 Rounds for Time: — 10min EMOM

Sun Aug 02
Sunday Aug 02, 2026

A Long Long Lunge Ago

For time: — E2M8M

Sat Aug 01
Saturday Aug 01, 2026

Friend Needed

— 10 Rounds for Time:

1 2 3 4 5 520