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  • Home
  • Why Us
  • Our Team
  • Try It Out
  • Memberships
  • Contact Us
  • Drop In
  • Kids Fit
  • Nutrition Plan
  • Olympic Lifting
  • Today's Workout
  • Competitors
  • Class Schedule
Sat Jun 06
Saturday Jun 06, 2026

Let's Hang

In Teams of 3, On a 16min clock — In Teams of 3: 8min to find a max

Fri Jun 05
Friday Jun 05, 2026

Friendly Fire

In teams of 2: 15min AMRAP — 12min EMOM

Thu Jun 04
Thursday Jun 04, 2026

Like a Baby Snake

3 Rounds for Time — HATCH W8D2

Wed Jun 03
Wednesday Jun 03, 2026

Pull Bar, Pull Body

10, 9, 8, 7, 6, . . . . 1 Reps for Time — 15min EMOM

Tue Jun 02
Tuesday Jun 02, 2026

Amy Jean-Louis MOTM

For Time — 8min EMOM

Mon Jun 01
Monday Jun 01, 2026

Like a Baby Bird

4 x 2min ON, 1min off — HATCH W8D1

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Barracks FitnessĀ 

4530 Quesnay Wood Dr SW
Calgary, Alberta T3E 7J3