Wed Jul 30
Wednesday Jul 30, 2025

BF Benchmark 10: Open 13.4

7min AMRAP — E90s x 12

Tue Jul 29
Tuesday Jul 29, 2025

The Total

3 Attempts to find a max in each

Mon Jul 28
Monday Jul 28, 2025

BF Benchmark 16: REPEATABILITY

E4M20M — 10min to work to a max:

Sun Jul 27
Sunday Jul 27, 2025

Splittin Work

In Teams of 2:

Sat Jul 26
Saturday Jul 26, 2025

Heavy Trips

In Teams of 2:

Fri Jul 25
Friday Jul 25, 2025

Classic CrossFit

In Teams of 3: On a 30min clock:

1 2 3 4 5 458