Wednesday Jun 18, 2025
Hang with a Clean (&) Jerk
4 x 3min AMRAP on 1min REST — 10min to work to max in the complex:
Tuesday Jun 17, 2025
Like a Baby Surinam Toad
30-20-10 Reps for Time: — HATCH W8D1
Monday Jun 16, 2025
Unbroken
ALL LEVELS — E4M12M
Sunday Jun 15, 2025
Athletes: Run, Pull, Push, Jump
30min AMRAP
Saturday Jun 14, 2025
Reciprocate Winslet
20min AMRAP — 6min to work to
Friday Jun 13, 2025