Past WODs
Thursday Sep 11, 2025
Barracks Benchmark 13
15min AMRAP — Barracks Fitness Benchmark 13
Wednesday Sep 10, 2025
Push & Split
12min AMRAP — E90s x 10
Tuesday Sep 09, 2025
Clean Squats
3 rounds of 3min on, 2min off — E4M12M
Monday Sep 08, 2025
Friends On
30 Alt Rounds for Time:
Sunday Sep 07, 2025
It's Like a Dubya
2 Rounds For Time: — E2M8M
Saturday Sep 06, 2025