Past WODs
Tuesday Jan 27, 2026
Pull heavy, Walk light
4 x 3min on 1min rest — E2M10M
Monday Jan 26, 2026
Masters Complex
5 Rounds for Time — E2M10M
Sunday Jan 25, 2026
Work, Walk
— 30min AMRAP
Saturday Jan 24, 2026
29 Sounds Fun
— AMRAP
Friday Jan 23, 2026
Jerk
E4M16M — E3M12M
Thursday Jan 22, 2026