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  • Home
  • Why Us
  • Our Team
  • Try It Out
  • Memberships
  • Contact Us
  • Drop In
  • Kids Fit
  • Nutrition Plan
  • Olympic Lifting
  • Today's Workout
  • Competitors
  • Class Schedule

Past WODs

Sun Jul 06
Sunday Jul 06, 2025

Chest Squattin'

15min AMRAP — E3M12M

Sat Jul 05
Saturday Jul 05, 2025

Friend Up

18min AMRAP — In Teams of 2: 12min to find a max in the complex:

Fri Jul 04
Friday Jul 04, 2025

In(ter)dependence Day

15min AMRAP — In Teams of 2: E2M12M

Thu Jul 03
Thursday Jul 03, 2025

There's rest. You're welcome.

30min EMOM

Wed Jul 02
Wednesday Jul 02, 2025

Wendy MOTM

30 Rounds For Time: — 8min EMOM

Tue Jul 01
Tuesday Jul 01, 2025

Oh Canada

In Teams of 2: — E90s x 7

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Barracks FitnessĀ 

4530 Quesnay Wood Dr SW
Calgary, Alberta T3E 7J3