Sat Aug 13
Saturday Aug 13, 2022

three six nine

In Teams of 2, for Time:

Fri Aug 12
Friday Aug 12, 2022

Run like you Snatched It

3 Rounds for time: — 15min EMOM

Thu Aug 11
Thursday Aug 11, 2022

10 10 10

3min on, 1min off x 4 — E2M10M

Wed Aug 10
Wednesday Aug 10, 2022

Grace

Grace — 20min EMOM

Tue Aug 09
Tuesday Aug 09, 2022

Push Pull Carry

2min on, 1min off x 5 — 15min EMOM

Mon Aug 08
Monday Aug 08, 2022

DB(L)DB

5 Rounds for Time: — E2M10M

1 2 3 4 5 289