Thu Mar 23
Thursday Mar 23, 2023

Ups and Downs

5 Rounds for TIme: — 10min EMOM

Wed Mar 22
Wednesday Mar 22, 2023

EMOM metcon

16min EMOM — E2M10M

Tue Mar 21
Tuesday Mar 21, 2023

Chip Chip Chipper

For Time: — 10min EMOM

Mon Mar 20
Monday Mar 20, 2023

Quarters for the rest of us

5 Rounds — E90s x 10

Sun Mar 19
Sunday Mar 19, 2023

OHSquattin'

"Jumpcy" — 12min to find:

Sat Mar 18
Saturday Mar 18, 2023

Howdy Partner

In Teams of 2: — 10min to find:

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