Thu Dec 01
Thursday Dec 01, 2022

20min, 3 Ways.

20min AMRAP

Wed Nov 30
Wednesday Nov 30, 2022

150. That's it.

For Time: — E2M10M

Tue Nov 29
Tuesday Nov 29, 2022

Reps down. Loads up.

3min AMRAP's — E2.5M x 5

Mon Nov 28
Monday Nov 28, 2022

Fran's back

Fran — E2M10M

Sun Nov 27
Sunday Nov 27, 2022

Dead Barfies

10-9-8-7-6-5-4-3-2-1 Reps for Time: — E3M12M

Sat Nov 26
Saturday Nov 26, 2022

10 Rounds with Friend

In Teams of 2 — E3M12M

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