Past WODs
Tuesday Sep 29, 2026
HYBRID FOR REALZ
For Time: — E3M15M
Monday Sep 28, 2026
Don Russell MOTM
15min AMRAP — E90s x 7
Sunday Sep 27, 2026
Simple does not equal easy
9min AMRAP — E3M12M
Saturday Sep 26, 2026
Pick Ya Poisin
— AMRAP
Friday Sep 25, 2026
Grace. Dear Grace.
For Time: — 15min EMOM
Thursday Sep 24, 2026