Past WODs
Tuesday Mar 10, 2026
Snatchwich
on a 15min clock — 8min EMOM
Monday Mar 09, 2026
Back or Overhead
FOR TIME — E2M8M
Sunday Mar 08, 2026
Full send, full rest
— 6min AMRAP X3
Saturday Mar 07, 2026
Buddies
18min AMRAP — In Teams of 2: E2M6M
Friday Mar 06, 2026
26.2
Thursday Mar 05, 2026