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Sun Aug 29
Sunday Aug 29, 2021
  • Classes
    • 915am
    • 1030am

Another Mainsiter

Strength

E2M10M

3 Strict Pull-ups (as heavy as possible)

 

MetCon

5 rounds for time:

50-ft. dumbbell front-rack lunge 35/50
25 pull-ups

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Posted 2 years AGO

Eric Barber

Founder & Coach

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Posted 9 months AGO

Eric Barber

Founder & Coach