← Back to WOD Listings
Mon Mar 18
Monday Mar 18, 2019
  • Classes
    • 6am
    • 930am
    • 12pm
    • 415pm
    • 530pm
    • 645pm
    • 8pm

Boulders on your Shoulders

Strength

E2M10M

1 Push Press + 1 Push Jerk + 1 Split Jerk

MetCon

12min AMRAP

12 T2B
16 Alt DB Hang Clean & Jerk 50/35
30 Double Unders

Learn the Fundamentals!!

Posted 2 years AGO

Eric Barber

Founder & Coach

Interested in seeing what it's all about?

Try CrossFit

NEW & UPCOMING

Posted 9 months AGO

Eric Barber

Founder & Coach