Child of the Soil Carries

FITNESS
30min AMRAP
30/24 Cal Row or 24/20 Cal Bike or Ski
30 Alt Step Ups 24/20
30 Sit-ups
200m Farmers Carry 35s/26s

PERF / COMP
30min AMRAP
36/30 Cal Row or 30/24 Cal Bike or Ski
30 Alt Step Ups 24/20
30 Sit-ups
200m Farmers Carry 53s/35s

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Posted 2 years AGO

Eric Barber

Founder & Coach

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Posted 9 months AGO

Eric Barber

Founder & Coach