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Sun Nov 14
Sunday Nov 14, 2021
  • Classes
    • 915am
    • 1030am

Deadly

Strength

E2M10M

5 Deadlifts
*start @ 65% 1RM, build

MetCon

8min AMRAP

2, 4, 6, 8, 10, 12 . . .
Deadlifts 225/155
Bar Facing Burpees

Learn the Fundamentals!!

Posted 1 year AGO

Eric Barber

Founder & Coach

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NEW & UPCOMING

Posted 8 months AGO

Eric Barber

Founder & Coach