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Sat Jun 07
Saturday Jun 07, 2025
  • Classes
    • 8am
    • 915am
    • 1030am

Misery Loves Company

Strength

10min EMOM

odds: 3 Deadlifts
evens: 20s HS Hold

MetCon

20min AMRAP

FITNESS
20min AMRAP
400m Run
30 Deadlifts 155/105
10 2-Step Wall Walks or Inchworm Walk-outs

PERFORMANCE
20min AMRAP
400m Run
30 Deadlifts 225/155
10 Wall Walks

COMPETITION
400m Run
30 Deadlifts 275/185
16 Wall Walks

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Posted 2 years AGO

Eric Barber

Founder & Coach

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Posted 9 months AGO

Eric Barber

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