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Tue Nov 28
Tuesday Nov 28, 2017
  • Classes
    • 6am
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    • 12m
    • 415pm
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    • 645pm

The Snatchy Chief

Strength

E2M10M

3 TnG Power Snatch

MetCon

6 x 3min Rounds

3 Power Snatch 95/65
6 Push Ups
9 Squats
Rx+ = 135/95

Rest 1min after each 3min Round

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Eric Barber

Founder & Coach

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Eric Barber

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