Yeah Buddy

2 Push Jerk

FITNESS
20min AMRAP
P1 Machine Calories
P2 1 Round
9 Wall Balls 14/10
9 KBS 35/20
9 Sit-ups

PERF / COMP
20min AMRAP
P1 Machine Calories
P2 1 Round
9 Wall Balls 20/14
9 KBS 53/35
9 Sit-ups

*partners switch after each round
*score is calories + total metcon reps

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Posted 2 years AGO

Eric Barber

Founder & Coach

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Eric Barber

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