Past WODs
Saturday Oct 08, 2022
You go, I also go
E90s x 20 Rounds
Friday Oct 07, 2022
All / by III
15min AMRAP — E2M10M
Thursday Oct 06, 2022
BF Benchmark 7: Squat Grace
Squat Grace — E3M9M
Wednesday Oct 05, 2022
1min o' walking
30min AMRAP
Tuesday Oct 04, 2022
Fatigued Light Izzy
For Time: — 12min EMOM
Monday Oct 03, 2022