Past WODs
Tuesday Jul 27, 2021
It's only 20
6 x 2min AMRAP — E5M15M
Monday Jul 26, 2021
10&10
15min AMRAP — E3M12M
Sunday Jul 25, 2021
We Have Options
30min AMRAP
Sunday Jul 25, 2021
Strict Volume
20min AMRAP — For Time:
Saturday Jul 24, 2021
Get a Grip
Class — Skills & Drills
Saturday Jul 24, 2021