Past WODs
Wednesday Jul 07, 2021
Thrusters a thousand ways
30min AMRAP
Tuesday Jul 06, 2021
Volcanic (M)ash
9min AMRAP's — 3 Rounds For Time:
Monday Jul 05, 2021
Oh mile!
For Time: — On a 15min clock:
Sunday Jul 04, 2021
15min, just like that
15min AMRAP — E3M12M
Saturday Jul 03, 2021
OLY DAY
For Time: — E90 x 14
Friday Jul 02, 2021