Past WODs
Thursday Mar 11, 2021
All the Bases
3 Rounds for Time: — E3M15M
Wednesday Mar 10, 2021
EMOMing
10min AMRAP — 20min EMOM
Tuesday Mar 09, 2021
The Total
— 3 Attempts to find a 1RM of each of the following:
Monday Mar 08, 2021
We're back!
10min AMRAP — 20min EMOM
Monday Dec 14, 2020
28 Days Later-ish
— 28 Day AMRAP
Sunday Dec 13, 2020