Past WODs
Sunday Nov 15, 2020
3 LOWER BODY STRENGTH WODS : WK NOV16
— 3 lower body workouts for the week . . .
Sunday Nov 15, 2020
3 GYMNASTICS WODS : WK NOV16
— 3 gymnasty workouts for you . . .
Saturday Nov 14, 2020
Snatchy McSnatchface
with remaining time: — On a 20min clock:
Saturday Nov 14, 2020
20s
20min AMRAP — E2M10M
Thursday Nov 12, 2020
Three Thirties
3 Rounds for Time: — E2M10M
Wednesday Nov 11, 2020