Past WODs
Thursday Oct 08, 2020
Double Dumbbells & Dubs
For Time: — 10min EMOM
Wednesday Oct 07, 2020
Friendly Fran!
Friendly Fran — E2M10M
Tuesday Oct 06, 2020
Sprint!
E3M30M — E3M30M
Monday Oct 05, 2020
Barbellin'
20min AMRAP — 4min AMRAP
Sunday Oct 04, 2020
Long Distance Relationship
KINDA EQUIPPED — *with a partner (in their own square, you go I go format)
Saturday Oct 03, 2020