Past WODs
Friday Oct 02, 2020
Kathleen Member of the Month
AMRAP 5rds x 4min — 10min to work
Thursday Oct 01, 2020
Cindy or Mary
Pick your workout — 10min EMOM
Wednesday Sep 30, 2020
Every 7
E7M21M — 10min to work to
Tuesday Sep 29, 2020
17.3
KINDA EQUIPPED — 10min to work to 1RM Snatch
Monday Sep 28, 2020
Test, Retest
On a 25min clock:
Sunday Sep 27, 2020