Past WODs
Sunday Sep 20, 2020
Karabel
KARABEL — 10min EMOM
Saturday Sep 19, 2020
30 & 30
21-15-9 reps for time: — E2M12M
Friday Sep 18, 2020
Clean it Up
KINDA EQUIPPED — Accumulate as many Squat Cleans as possible
Thursday Sep 17, 2020
Like a Baby Pteranodon
3 Rounds for Time: — HATCH W11D2
Wednesday Sep 16, 2020
Up Up Up
15min AMRAP — E2M12M
Tuesday Sep 15, 2020