Past WODs
Tuesday Nov 12, 2019
A Minute at a Time
3 Rounds for Reps
Monday Nov 11, 2019
Lest We Forget
Sunday Nov 10, 2019
20.5
Saturday Nov 09, 2019
Jerk!
In Teams of 2: — 12min to work to 1RM:
Friday Nov 08, 2019
16?
15min AMRAP — 10min EMOM
Thursday Nov 07, 2019