Past WODs
Wednesday Nov 06, 2019
Squat
15min AMRAP — 15min to work to 1RM Back Squat
Tuesday Nov 05, 2019
P(ush)ull
12min AMRAP — 10min EMOM
Monday Nov 04, 2019
Snatchy McSnatch Face
— 10min EMOM
Sunday Nov 03, 2019
20.4
Saturday Nov 02, 2019
Still a Cluster
20min AMRAP — E2M10M
Friday Nov 01, 2019