Past WODs
Tuesday Nov 08, 2016
Up & Upside Down
3 RFT: — 10min EMOM
Monday Nov 07, 2016
Welcome Coach Darcy!
On a 15min Clock: — 12min to find:
Sunday Nov 06, 2016
250 Per Round
20min AMRAP — E2M10M
Thursday Nov 03, 2016
2 Metcons in 1
6min AMRAP — E2M10M
Wednesday Nov 02, 2016
Death. By Thrusters.
Death By Thrusters — E2M10M
Tuesday Nov 01, 2016