Past WODs
Saturday Aug 22, 2015
Round and round we go
Kelly
Friday Aug 21, 2015
Snatch Complex
For time: — 10min EMOM
Thursday Aug 20, 2015
Back to Back to Back
AMRAPs — E4M24M
Wednesday Aug 19, 2015
A couple jerks
2 x 5min AMRAP, 2min Rest — 10min EMOM
Tuesday Aug 18, 2015
SP + PP + C2R
15min AMRAP — 10min EMOM
Monday Aug 17, 2015