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  • Home
  • Why Us
  • Our Team
  • Try It Out
  • Memberships
  • Contact Us
  • Drop In
  • Kids Fit
  • Nutrition Plan
  • Olympic Lifting
  • Today's Workout
  • Competitors
  • Class Schedule

Past WODs

Fri Sep 04
Friday Sep 04, 2015

Last Day of this Squat Cycle - PRs all around next week!

3 Rounds for time: — E4M24M

Thu Sep 03
Thursday Sep 03, 2015

Granite Games Workout

3 Rounds for Time: — 10min EMOM

Wed Sep 02
Wednesday Sep 02, 2015

Time Trial

20min AMRAP — For time:

Tue Sep 01
Tuesday Sep 01, 2015

Last Week. Make 'em count

10min AMRAP - Open WOD 13.2 — E4M24M

Mon Aug 31
Monday Aug 31, 2015

3 UB

4min AMRAP — 10min EMOM

Sat Aug 29
Saturday Aug 29, 2015

Bring your 'A' Game

— For time:

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Barracks FitnessĀ 

4530 Quesnay Wood Dr SW
Calgary, Alberta T3E 7J3