Past WODs
Friday Apr 26, 2024
Beware of Grip Slip
5 Rounds for Time:
Thursday Apr 25, 2024
Like a Baby Pit Viper
3 Rounds for Time: — HATCH WEEK 1 DAY 2
Wednesday Apr 24, 2024
5x12x4
5 Rounds for Time: — 8min to work to max in the complex:
Tuesday Apr 23, 2024
Push Pull Carrie Underwood
10min AMRAP — 15min EMOM
Monday Apr 22, 2024
Hatch Is Back
2 x 3min AMRAP — HATCH WK 1 DAY 1
Sunday Apr 21, 2024