Past WODs
Monday Feb 26, 2024
The Open before the Open
Open 22.3 - For Time: — 12min EMOM
Sunday Feb 25, 2024
Strictcon
20min AMRAP — 10min EMOM
Saturday Feb 24, 2024
Pardner
20min AMRAP — *In Teams of 2
Friday Feb 23, 2024
OPEN 22.2
OPEN 22.2 — E2:30x4
Thursday Feb 22, 2024
Push and a little Pull
3 Rounds for Time: — E2M10M
Wednesday Feb 21, 2024