Past WODs
Sunday Sep 29, 2024
Rankel
20min AMRAP — 9min EMOM
Saturday Sep 28, 2024
Buddyup
For Time: — In Teams of 2:
Friday Sep 27, 2024
Holleyman
Barracks Fitness Benchmark 12: Holleyman — 10min EMOM
Thursday Sep 26, 2024
Work, Rest, Repeat
In Teams of 2, on a 30min clock
Wednesday Sep 25, 2024
The Other Total
Barracks Fitness Benchmark 3: The Other Total
Tuesday Sep 24, 2024