Past WODs
Wednesday Dec 13, 2023
BF Benchmark #15: Snatch EMOM
For TIme: — 20min EMOM
Tuesday Dec 12, 2023
So So Long
For Time:
Monday Dec 11, 2023
UB or Nah?
3 Rounds for Time: — For Time:
Sunday Dec 10, 2023
5 fun filled rounds
5 Rounds for Time: — E2M10M
Saturday Dec 09, 2023
Open with a Friend
In teams of 2: — 8min to find:
Friday Dec 08, 2023