Past WODs
Thursday Dec 07, 2023
LAMRAP
30min AMRAP
Wednesday Dec 06, 2023
BF Benchmark3: The Other Total
The Other Total
Tuesday Dec 05, 2023
No Kitchen Sink
30min EMOM
Monday Dec 04, 2023
Wait, this looks familiar
For Time: — E2:30 x 4
Friday Dec 01, 2023
Battleve
10 Rounds for Time: — E3M12M
Thursday Nov 30, 2023